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Author Archives: Steve
ONE HUNDRED THOUSAND METERS
A month away from blogging so I thought I’d come back with a bang….. On the 4th August I’m going to be racing in the “Stockholm Ultra Marathon 100km” . If everything goes to plan over the next 10 weeks … Continue reading
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DNF
6 miles and out I’m afraid. Felt good for 2 miles and then both the glute and lots of other parts of my body started to complain quite severely and quickly obviously due to my running form not being right. … Continue reading
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Decision Time
So my 5am jog this morning ended up having to be my Go/No Go test run as I haven’t actually felt comfortable enough to run on the glute since the last physio session on Thursday. I’ve decided based on this … Continue reading
Posted in Weekly SUmmary
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Sports Massage – Eamonn Deane
Xempo
Running on May 20, 2013 5:22 pm
10.01 Mile in 01:07:15 (6:43 min/Mile)