Author Archives: Steve

Wings For Life World Run (Cambridge) – Race Report

I think it shows what a unique concept and race the Wings for Life World Run is when at the end of it I felt such strong mixed emotions……both ecstatic and deeply disappointed! I’m not going to lie, going into … Continue reading

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VLM2016 – Taper Week and Post Race Week (including MK Half)

Mon – REST Tue – 6 miles (5:41m/m) Wed – 7 miles (5:23m/m) with 2 miles flat out (4:57m/m) Thu – 6 miles (5:44m/m) Fri – 5 miles (5:23m/m) Sat – 3 miles (5:39m/m) Sun – VERY AM 1.8 miles … Continue reading

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Virgin Money London Marathon 2016 – Race Report

Having a marathon race plan that involves going through halfway in 69min when you haven’t even managed to break 70min for a half so far this year is always going to be a little scary! That was my plan though … Continue reading

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