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Category Archives: Other Stuff
December
……..cancelled. So my last couple of posts at the end of November were full of motivation and excitement as I intended to “get back on it” after my downtime. Didn’t quite go to plan then! Having managed to stay injury … Continue reading
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Downtime
So for the last 3 weeks I can quite honestly say that running hasn’t been my top priority. So that means I’ve only been thinking about it for 50% of my waking hours rather than 100% I haven’t put any … Continue reading
Final Week Preparations
So I’ve just finished my Wednesday morning run which signifies the move from carb depletion to carb loading…….thank god! It’s funny how the body craves what it can’t have isn’t it – last week I would have snapped your arm … Continue reading
Sports Massage – Eamonn Deane
Xempo
Running on May 25, 2013 2:46 pm
1.60 Mile in 00:11:31 (7:12 min/Mile)