Monthly Archives: June 2011

Weekly Summary – 26/06/2011

Posted on June 26, 2011 by Steve

It may look suspiciously like last weeks training (just as tedious) but there have been a few extra miles thrown in and there were even a couple of sub 7 min miles in there to really spice things up;-) Mon … Continue reading →

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Weekly Summary – 19/06/2011

Posted on June 19, 2011 by Steve

WARNING!! – If you are looking for an interesting weeks training then best look elsewhere Mon – 4 miles easy (7:38m/m) Tue – 6 miles easy (7:37m/m) Wed – 6 miles easy (7:31m/m) Thu – 6 miles easy (7:23m/m) Fri … Continue reading →

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Tough Decisions and Fresh Starts

Posted on June 14, 2011 by Steve

So over the last 3 days I have managed 3 “jogs” of 2, 4 and 6 miles on my road to recovery after my glute problem. My initial thoughts that it wasn’t a serious niggle were obviously completely wrong and … Continue reading →

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