Tag Archives: 100km

Weekly Summary – 5 weeks to go including Salisbury 50km

Mon – AM 12 miles (6:51m/m) PM 6 miles (6:43m/m) Tue – AM 12 miles (6:36m/m) PM 6 miles (6:45m/m) Wed – AM 6 miles (6:59m/m) PM 18 miles (5:49m/m) including (20min/5x4min/20min) Thu – AM 12 miles (6:21m/m) PM 6 … Continue reading

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2014 World 100km Champs – “Blog from the bog”

So there I was, 25km into the biggest Ultra race of my life – sat in a pitch black port-a-loo listening to the World 100km champs charge past the door….. pretty certain that wasn’t in the race plan!! Rewind a … Continue reading

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World 100km – Final Pre-Race Update

Very quick update before tomorrow. I was going to compile all the different places to track the race tomorrow and put them all together in a post but the fantastic guys at irunfar.com have already done it so go to … Continue reading

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