Tag Archives: garmin

Wings For Life World Run (Cambridge) – Race Report

I think it shows what a unique concept and race the Wings for Life World Run is when at the end of it I felt such strong mixed emotions……both ecstatic and deeply disappointed! I’m not going to lie, going into … Continue reading

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VLM2016 – Training Summary Week 7 (including Barry 40 mile track race)

Mon – AM 6 miles (7:03m/m) PM 6 miles (6:52m/m) Tue – AM 10 miles (6:18m/m) PM 6 miles (6:03m/m) Wed – AM 5.79 miles (7:32m/m) PM 17 miles (5:54m/m) incl session 4x16min Thu – AM 10 miles (6:39m/m) PM … Continue reading

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“Don’t Call it a Comeback”

……i’ve been here for years. Anyone miss me 😉 After a couple of attempts to revive my blog in 2015 it performed about as well as I did…..so moving swiftly on! With just 12 weeks until the London Marathon and … Continue reading

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