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- RT @Peter26point2: The latest on my Kenyan adventures http://t.co/VHXkTpdID5, Jun 17
- RT @BournemouthAC: Ian Habgood won the Puddletown 20k for a 2nd time with @SimonSaysRun joining him on the podium thanks to a third place finish, Jun 17
- RT @BournemouthAC: Steve Way continued his 100k build up with a 2:36:01 win at the Littledon Marathon this weekend & 26 chip timed mile splits to serve his OCD, Jun 17
- http://t.co/9EaW0sWeet Weekly Summary – 16/06/2013 including Littledown Marathon and Puddletown Plod 20k, Jun 16
- Can I call myself a multi-sporter..7mile bike ,26.2 run,7mile bike #inverseDuathlon 14 miles on the bike took as long as the run #SHITbiker, Jun 15
Tag Archives: hibberd
Weekly Summary – 04/03/12
Mon – 9.2 miles (6:54m/m) Tue – 17 miles (6:09m/m) including club session (20 min / 5 x 4min / 20min ) Wed – AM 6 miles (6:56m/m) PM 9.2 miles (6:59m/m) Thu – 17 miles (5:46m/m) including 8 x … Continue reading
Posted in Weekly SUmmary
Tagged 20, ac, bournemouth, hibberd, London Marathon, mad, marathon, march, marigold, matt, southampton, steve way, VLM
4 Comments
Sports Massage – Eamonn Deane
Xempo
Running on June 18, 2013 5:51 pm
8.00 Mile in 00:56:15 (7:02 min/Mile)