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Tag Archives: jonas buud
2014 Ultravasan 90km Race Report
Standing on the start line of Ultravasan at 5am with my fellow Ultra trail runners I couldn’t help feel I looked slightly out of place. There I was in my Adidas Adios Boost road shoes, shorts and vest…… no compression … Continue reading
Posted in Race Report
Tagged 2014, 90km, holly rush, jonas buud, marigold, results, steve way, trail, ultravasan
20 Comments
Ultravasan 90km Preview
Could I be any more excited?! ……probably not and that’s saying something for me This is my first experience of being involved in a big Ultra race where I’m one of the favourites and I have to say I’m enjoying … Continue reading
Glasgow 2014 – Taper and Post Race Week
Mon – REST Tue – 6 miles (5:53m/m) Wed – 8.1 miles (5:51m/m) including 2 x 1mile Thu – 6 miles (5:43m/m) Fri – 5.05 miles (5:16m/m) Sat – 3 miles (5:16m/m) Sun – VERY AM 1.74 miles (6:54m/m) AM CWG 2014 … Continue reading
Posted in Training
Tagged 90km, commonwealth games, Glasgow, jonas buud, marathon, recovery, running, steve way, taper, trail, ultra, ultravasan
8 Comments